What temperature do you broil top round steak?
For medium-rare (145 F), broil a 1 1/2-inch top round steak for about 26 to 28 minutes. For medium (160 F), broil for about 28 to 30 minutes. Racks are used in broiling so that the food can heat evenly on all sides.
What is the best way to broil a steak?
Rub steaks with olive oil, salt and pepper and place on a broiler pan (see note). Position oven rack so that the steaks will be 3-4 inches from the heating element. Preheat oven on “broil” setting at the maximum temperature for at least 5 minutes (see note). Place the steaks in the oven.
How long should you broil steaks in the oven?
Line a small baking sheet with sides with aluminum foil. Season your steaks with salt and pepper, and place it in the oven. Broil for 4 minutes, and then flip using tongs. Broil for 3 minutes to cook the other side.
What is top round steak good for?
Top round, a lean and flavorful piece of meat from the beef round primal cut, can be cooked a few different ways and is easy on the budget. Although top round, also known as inside round, is most often roasted whole and sliced for roast beef, the meat is also fabricated into steaks.
How do you tenderize top round steak?
From a long, slow cook to the power of a brine, here are six ways to get the job done.Pound it out. Pounding softens and tenderizes meat, making it easier to cut and eat. Harness the power of salt. Use an acidic marinade. Consider the kiwi. Give it some knife work. Slow cook it.
How do you cook round steak to make it tender?
DirectionsTrim beef; cut into two portions and flatten to 1/4-in. thickness. In the drippings, saute the celery, carrot and onion for 3-4 minutes or until crisp-tender. Add tomatoes and Worcestershire sauce, stirring to loosen browned bits from pan. Cover and bake at 325° for 1 hour or until meat is tender.
Is it better to broil or bake steak?
Baking uses lower heat — around 400 to 450 degrees F. Due to the high heat, broiling typically cooks steaks faster than baking. However, with baking you can “set it and forget it,” while broiling requires vigilance to prevent the meat from burning or even catching fire.
Do you have to flip steak when broiling?
Broiling works best if the meat is close to the broiler, about 2–4 inches. Start the timer when you slide the steak under the broiler. Depending on your oven, you may need to keep the door open slightly. Follow the timing in your recipe or our cooking chart, flipping the beef once halfway through.
Do you leave oven door open when broiling?
The normal practice is to leave the oven door slightly ajar. This allows heat to escape and forces the broil element to stay on, rather than cycling off and on. Open door broiling is good for when you are broiling for short periods of time, like cooking thinner meats, top browning, or searing meat.
How do you cook a 1 inch steak?
Place the steaks on the grill and cook until golden brown and slightly charred, 4 to 5 minutes. Turn the steaks over and continue to grill 3 to 5 minutes for medium-rare (an internal temperature of 135 degrees F), 5 to 7 minutes for medium (140 degrees F) or 8 to 10 minutes for medium-well (150 degrees F).
How long do you broil T bone steaks?
Broil the steaks for about 5 minutes per side for rare or 7 minutes per side for medium; check every few minutes to make sure the broiler is not burning the steaks.
How do you broil a steak in an electric oven?
Next, place the steak on the preheated broiler pan and put the pan inside, at the highest position, the electric oven. Broil the steak at 160ºF for about 5 minutes (for medium-well), 150ºF for about 3 minutes (for medium), and 130ºF 1 minute (for rare) broiled steak.
Should you marinate top round steak?
While a marinade adds flavor, it’s just as important with top round to tenderize so make sure there is something acidic in the marinade. A very simple and tasty marinade is simply 2 tablespoons of each: dry red wine, lemon juice, soy sauce, worcestershire sauce and yellow mustard.
What is another name for top round steak?
Butchers will use the name London Broil for flank steak, top round steak or top blade steak. Top Round Steak or Butterball Steak: Thick steaks from the top of the round. Usually broiled, braised or cooked in liquid. Round Steak: Very lean, but not as tender and juicy as other cuts.