How do you pan fry a sirloin steak?

HOW TO COOK THE PERFECT STEAKRub the steak all over with a good lug of olive oil and a good pinch of sea salt and black pepper.Add the steak to a hot pan, then cook for 6 minutes for medium-rare, or to your liking, turning every minute.For more flavour, try one or a combination of the following…

Can I fry sirloin steak?

The very best way to cook steaks is in a frying pan. The cut of meat used here is a sirloin or entrecôte steak. Place the pan over direct heat turned to high and let the pan become very hot before you add just the smallest amount of oil or fat – about 1 teaspoon.

What is the best way to cook top sirloin steak?

Grill steak over high heat until charred, about 1-2 minutes per side. Move to the medium-low zone and cook to desired doneness, about 3-4 minutes per side for rare. Broil: Broil a sirloin steak in the oven on a broiler pan or in a seasoned cast-iron skillet until brown, about 5 minutes per side.

How do you make sirloin steak tender?

To properly tenderize a steak, lay the steak out on a plate and cover each side with approximately 1 teaspoon of kosher/sea salt before cooking. Use your fingers to gently work the salt granules into the surface, breaking down the fibers of the meat. (For even more flavor, add crushed garlic to the salt.)

How can I make my steak juicy and tender?

8 Simple Ways to Make Tough Meat TenderPhysically tenderize the meat. For tough cuts like chuck steak, a meat mallet can be a surprisingly effective way to break down those tough muscle fibers. Use a marinade. Don’t forget the salt. Let it come up to room temperature. Cook it low-and-slow. Hit the right internal temperature. Rest your meat. Slice against the grain.

What should I season my steak with?

Season the Steak: Steaks don’t need much to make them great. Just before grilling, brush them lightly on both sides with olive oil and sprinkle with salt and pepper. If you want to get fancy, you can add spices like chili powder, paprika, or garlic powder to the rub.

How many minutes do you cook a steak?

Place the steaks on the grill and cook until golden brown and slightly charred, 4 to 5 minutes. Turn the steaks over and continue to grill 3 to 5 minutes for medium-rare (an internal temperature of 135 degrees F), 5 to 7 minutes for medium (140 degrees F) or 8 to 10 minutes for medium-well (150 degrees F).

How long do you grill a top sirloin steak?

Sprinkle both sides of each steak with salt and pepper. Grill steaks 4 to 5 minutes per side, or to desired doneness. When done, transfer to warmed plates. Brush tops liberally with garlic butter, and allow to rest for 2 to 3 minutes before serving.

Is top sirloin steak tough?

Top sirloin is one of the most versatile cuts of beef. You may have considered top sirloin a little inferior to steaks like porterhouse or ribeye, and we get it. It’s usually much more affordable and can be cooked poorly, resulting in a tough and chewy bite. It definitely does not have to be that way.

What is top sirloin steak good for?

The top sirloin is a cut from the loin that offers good flavor in a thick cut ideal for grilling, broiling, sautéeing or pan-frying. While the top sirloin doesn’t have as much marbling as a rib eye or New York strip, it certainly has enough to provide good flavor for a steak.

Why is my sirloin tough?

Additionally, overcooking meat, even meat that comes from the more tender muscles, can make it tough. That’s because heat causes the proteins in the meat to firm up. Overcooking also basically squeezes the moisture out of the meat, making it dry as well as tough.

How long should you cook a sirloin steak?

Sirloin steak cooking timesBlue: 1 min each side.Rare: 1½ mins per side.Medium rare: 2 mins per side.Medium: About 2¼ mins per side.Well-done steak: Cook for about 4-5 mins each side, depending on thickness.